MINI MUAYTHAI
FIGHT TRAINING
FOR THE EXPERIENCED
These sessions are for fighters and those wishing to achieve a high fitness level. Consisting of pad work, grappling, sprints, core strength exercises and sparring – don’t forget your shoes!
Today Upcoming Events
- MUAYTHAI FITNESSThursday, 5:00 am - 6:00 amFor those unable to make Afternoon/Night Sessions
- MUAYTHAI FITNESSThursday, 9:00 am - 10:00 amFor those unable to make Afternoon/Night Sessions
- MUAYTHAI FITNESSFriday, 9:00 am - 10:00 amFor those unable to make Afternoon/Night Sessions
- MUAYTHAI FITNESSTuesday, 5:00 am - 6:00 amFor those unable to make Afternoon/Night Sessions
- MUAYTHAI FITNESSTuesday, 9:00 am - 10:00 amFor those unable to make Afternoon/Night Sessions
MUAYTHAI FITNESS
FOR THOSE UNABLE TO ATTEND AFTERNOON/NIGHT SESSIONS
This class is a short, sharp, fun and quality training session. Catering to all fitness levels.
MINI MUAYTHAI
FOR AGES 5-11
Focusing on technique as well as cardio and teaching important life skills in the process.
TEEN MUAYTHAI
FOR AGES 12-11
Focusing on technique as well as cardio and teaching important life skills in the process.
SENIOR MUAYTHAI
FOR AGES 17+
From beginners through to the accomplished fighter. Focusing on technique as well as cardio. The perfect class to bring a friend!
PERSONAL TRAINING
ONE-ON-ONE SESSIONS
GROUP CIRCUIT
FOR EVERYONE
The group circuit suits all weights & sizes. Incorporating cardio, core strength and light weights. All in a fun environment!
YOGA
FOR EVERYONE
Stretching out the muscles & strengthening the core. Yoga is the perfect mid-week reboot for the body!
MEMBERS SOLO TRAINING
GYM CLOSED FOR MEMBERS ONLY
CLOSED
UNAVAILABLE FOR TRAINING AT THIS TIME