Learn the many disciplines of MUAYTHAI BOXING. Learn the correct techniques of how to punch, kick, graple, elbow, and how to defend against such weapons.
Muaythai is the greatest CARDIO WORKOUT in the fight world, combined with great MUSCLE STRENGTHENING exercises – it is a class NOT TO MISS!
Established in 1994 by renowned trainer Joe Hilton, the Sunshine Coast Thai Boxing Centre (SCTBC) has trained many young and up-and-coming fighters over its many years in the fitness industry.
“The only bad workout is the one that didn’t happen”